diff --git a/README.md b/README.md
index 7e2c103c..028fd7f1 100644
--- a/README.md
+++ b/README.md
@@ -881,24 +881,6 @@ For debugging and maintenance purposes you may want access the containers shell.
 docker exec -it gitlab bash
 ```
 
-If you are using an older version of docker, you can use the [nsenter](http://man7.org/linux/man-pages/man1/nsenter.1.html) linux tool (part of the util-linux package) to access the container shell.
-
-Some linux distros (e.g. ubuntu) use older versions of the util-linux which do not include the `nsenter` tool. To get around this @jpetazzo has created a nice docker image that allows you to install the `nsenter` utility and a helper script named `docker-enter` on these distros.
-
-To install `nsenter` execute the following command on your host,
-
-```bash
-docker run --rm --volume=/usr/local/bin:/target jpetazzo/nsenter
-```
-
-Now you can access the container shell using the command
-
-```bash
-sudo docker-enter gitlab
-```
-
-For more information refer https://github.com/jpetazzo/nsenter
-
 # Upgrading
 
 GitLabHQ releases new versions on the 22nd of every month, bugfix releases immediately follow. I update this project almost immediately when a release is made (at least it has been the case so far). If you are using the image in production environments I recommend that you delay updates by a couple of days after the gitlab release, allowing some time for the dust to settle down.